Clare (CJ) has always had fitness in her life and been very active; but after having a young family and working within the fast-paced corporate world she decided it was time to change direction to bring her a home/work life in to balance. Clare is now qualified as a STOTT PILATES® Instructor (Matwork & Reformer).
Clare loves to integrate the big Pilates equipment with the small pieces to add variety and challenge; to focus on quality of movement and help students to connect with how and where they move from within, so they can live in balanced bodies.
MERRITHEW STOTT PILATES® Qualifications
MERRITHEW STOTT PILATES® Certified Instructor Matwork & Reformer
MERRITHEW STOTT PILATES® Courses
Injuries & Special Populations
Total Barre Instructor Foundation
Postural Analysis & Application to Pilates Exercises
Prenatal Pilates on the Reformer
Jumpboard Interval Training on Cardio-Tramp
Reformer & Platform Extender
Athletic Conditioning on the Stability Chair
ZENGA™ Mindful Movement Instructor Foundation
ZENGA™ Mindful Movement Full Body Integration
ZENGA™ Mindful Movement Lower Body Focus