CONDITIONING ON THE ARC BARREL - MASTERCLASS
|Date||: Saturday 22 September 2018|
|Time||: 09.30 – 11.00 hrs|
An excellent cross-training tool, the Arc Barrel supports the body while allowing you to focus on isolating precise movements in individual joints.
Featuring a gentle curve that decompresses and lengthens the spine, we will lead you through an effective and mobilising full-body workout leaving you feeling strengthened, stretched and stabilised.
Please note: All Masterclasses are of an Intermediate + level workout. Not suitable for injury or pregnancies.
Only 8 spaces are available per session, and are reserved on a first-come-first-served basis, and your place is only confirmed when payment is received ...
So please ensure you email Louise at email@example.com to book your place and ONLY when you receive your confirmation email from her, make payment to:-
|Sort Code: 20-06-75||Account: 13857131||using your full name as reference|
Please note: If you cancel a Masterclass, no refund will be due and the session is not transferable.