Reformer & Jumpboard
|Date||: Saturday 16 December 2017|
|Time||: 09.30 – 11.00 hrs|
This is a Reformer and Jumpboard Masterclass that uses small props and we will have a festive playlist to keep you engaged and entertained whilst you work your ‘CORE’.
The combination of cardio interval segments and full body conditioning will challenge the core and total body strength while elevating the heart rate, whilst focusing on proper jumping technique.
Intermediate level workout. Not suitable for injury or pregnancies.
Only 8 spaces are available, and are reserved on a first-come-first-served basis, and your place is only confirmed when payment is received ...
So please ensure you email Louise at firstname.lastname@example.org to reserve your place and make payment to:-
|Sort Code: 20-06-75||Account: 13857131||using your full name as reference.|
Please note if you cancel the Masterclass, no refund will be due.