Studio Masterclasses

September 2018



Date : Saturday 22 September 2018
Time : 09.30 – 11.00 hrs
Cost : £20.00
Instructor        : CJ


An excellent cross-training tool, the Arc Barrel supports the body while allowing you to focus on isolating precise movements in individual joints.

Featuring a gentle curve that decompresses and lengthens the spine, we will lead you through an effective and mobilising full-body workout leaving you feeling strengthened, stretched and stabilised. 


Please note:  All Masterclasses are of an Intermediate + level workout.  Not suitable for injury or pregnancies.

Only 8 spaces are available per session, and are reserved on a first-come-first-served basis, and your place is only confirmed when payment is received ... 


So please ensure you email Louise at to book your place and ONLY when you receive your confirmation email from her, make payment to:-

Sort Code: 20-06-75          Account: 13857131          using your full name as reference


Please note:  If you cancel a Masterclass, no refund will be due and the session is not transferable.